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Alright! Looking to see some progress 2mara! Joined the church in a 21 day Daniel fast! Been praying and stayin on track. Thank you Lord! I can do all things through Christ who strengthens me. I want to acknowledge that this journey takes determination, and focus and I am proud of my success thus far and I could not do anything without his love, grace and mercy upon me!
On another note, have any of my larger brothers and sisters tried P90X or Shuat T's INSANITY??? Can I get your opinions! Its income tax time and I want to make the investment!
Diet Calendar Entries for 15 January 2012:
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1133 kcal
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Fat: 15.49g | Prot: 47.38g | Carb: 209.70g.
Breakfast: zucchini, squash, water, oatmeal. Lunch: cheerios, pinto beans, apple. Dinner: water, 2% milk, low fat cheese, Vegetable Soup (Low Sodium, with Water), whole wheat bread. Snacks/Other: low fat cheese, whole wheat tortilla, apple, oranges, 2% milk, frosted flakes. more...
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3510 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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