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Auto-update from FitBit via FitMess
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127.9 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1590 kcal
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Fat: 46.30g | Prot: 144.20g | Carb: 141.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Tesco British Turkey Rashers Unsmoked, Tesco Value Caged Eggs, Warburtons Wholemeal Small Sliced Bread. Dinner: Bisto Reduced Salt Gravy Granules, Tesco Miniature New Potatoes, Farrow's Giant Marrow Fat Processed Peas, Tesco Roast in Bag Ready Basted Whole Chicken. Snacks/Other: Shortbread & Biscuit, Mcvities Thins Milk Chocolate, Tesco Clementine or Sweet Easy Peeler Pack, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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losing 15.4 lb a week
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ash_mcloone's weight history
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