Weigh In record (no journal entry) for 24 February 2017
|
83.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 February 2017:
|
1602 kcal
|
Fat: 40.05g | Prot: 58.64g | Carb: 250.47g.
Breakfast: Roti Putih, Ultra Milk Susu UHT Rasa Coklat, Nasi Goreng. Lunch: Nasi Putih (Butir-Pendek, Dimasak). Dinner: Nasi Goreng, Susu Coklat (Lemak telah Dikurangi). Snacks/Other: Otak-Otak, Jagung Rebus. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EMA HALIMAH's weight history
|