| October 2022 |
| Sat 22nd: |
435 *
|
20%
|
fat: 23.36g |
| |
protein: 22.80g |
| |
carbs: 30.88g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
260 *
|
12%
|
fat: 12.95g |
| |
protein: 4.07g |
| |
carbs: 32.84g |
|
1302*
|
 1042
|
| August 2018 |
| Wed 22nd: |
123 *
|
6%
|
fat: 0.51g |
| |
protein: 0.97g |
| |
carbs: 32.05g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
260 *
|
12%
|
fat: 12.95g |
| |
protein: 4.07g |
| |
carbs: 32.84g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
420 *
|
19%
|
fat: 18.00g |
| |
protein: 3.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 20th: |
1699 *
|
77%
|
fat: 60.89g |
| |
protein: 33.27g |
| |
carbs: 245.92g |
|
1004*
|
 695
|
| Sun 19th: |
1445 *
|
66%
|
fat: 47.71g |
| |
protein: 50.01g |
| |
carbs: 195.96g |
|
-
|
-
|
| Sat 18th: |
1911 *
|
87%
|
fat: 58.17g |
| |
protein: 50.10g |
| |
carbs: 289.88g |
|
-
|
-
|
| Fri 17th: |
1458 *
|
66%
|
fat: 46.80g |
| |
protein: 33.30g |
| |
carbs: 221.07g |
|
-
|
-
|
| Tue 14th: |
1568 *
|
71%
|
fat: 36.58g |
| |
protein: 56.32g |
| |
carbs: 258.01g |
|
-
|
-
|
| Thu 2nd: |
3341 *
|
152%
|
fat: 56.95g |
| |
protein: 127.17g |
| |
carbs: 584.53g |
|
-
|
-
|
| Wed 1st: |
1105 *
|
50%
|
fat: 30.36g |
| |
protein: 48.34g |
| |
carbs: 164.04g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1318 *
|
60%
|
fat: 53.18g |
| |
protein: 33.17g |
| |
carbs: 178.97g |
|
-
|
-
|
| Mon 27th: |
1108 *
|
50%
|
fat: 22.83g |
| |
protein: 32.47g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sun 26th: |
1333 *
|
61%
|
fat: 28.41g |
| |
protein: 50.73g |
| |
carbs: 214.88g |
|
-
|
-
|
| Sat 25th: |
1593 *
|
72%
|
fat: 44.89g |
| |
protein: 50.44g |
| |
carbs: 246.81g |
|
-
|
-
|
| Fri 24th: |
1602 *
|
73%
|
fat: 40.05g |
| |
protein: 58.64g |
| |
carbs: 250.47g |
|
-
|
-
|
