StAnna72's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
157.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2017:
680 kcal Fat: 24.11g | Prot: 30.80g | Carb: 87.19g.   Breakfast: Mushrooms, Pita Bread, Fried Egg, Tim Hortons Coffee with Milk (Medium). Lunch: Tim Hortons Coffee with Milk (Medium), Eggplant (Pickled), Plain Crepe. Dinner: Frozen Yogurt. more...
gaining 4.6 lb a week

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