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Struggled today-munchies and feelin' SUPER sluggish :( Had to talk my way thru every 10 min of treadmill walkin'and stopped at 45min.Was happy with that :) Did do weights and consider that GOOD for today.Hope tomorrow is easier....
Diet Calendar Entries for 25 January 2010:
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1114 kcal
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Fat: 72.62g | Prot: 34.76g | Carb: 82.86g.
Lunch: walnuts, ranch dressing, raw vegetables, romine lettuce, grape tomato, Baby Carrots, skinless chicken breast, button mushrooms, water. Snacks/Other: popcorn. more...
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3875 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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