Weigh In record (no journal entry) for 17 February 2017
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179.7 lb
Lost so far: 1.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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2208 kcal
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Fat: 104.09g | Prot: 63.25g | Carb: 254.15g.
Breakfast: Milfina Butter, Zucker, Avocado, Gut Bartenhof Delikatess Lachsschinken, IBIS Schokobrötchen, Leicht & Cross Knusperbrot Weizen, Philadelphia Doppelrahmstufe, Ja! Zartbitter Schokolade. Dinner: Ponnath Delikatess Schinkenbraten, Gut & Günstig Maasdamer (38g), Leicht & Cross Knusperbrot Weizen, Storck Knoppers Mini, Haribo Gummibärchen. Snacks/Other: Ja! Zartbitter Schokolade, Monarc Marmorkuchen, Zucker. more...
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gaining 7.7 lb a week
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