BigC1972's Journal, 15 February 2017

Cruising right along. Another good week.

326.0 lb Lost so far: 86.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 104.00g | Prot: 109.97g | Carb: 30.19g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Egg, Meijer Diced Ham, Great Value Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Butter. Lunch: Beef Pastrami (Cured), Kroger Monterey Jack Cheese, Greggs Savory Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, Great Value Sugar Free Sweet Iced Tea. Dinner: Greggs Savory Ranch Dressing, Lettuce Salad with Assorted Vegetables, Red Robin Skinny Stoli Raspberry Lemonade, Red Robin Wedgie Burger, Talking Rain Sparkling Ice - Peach Nectarine. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Black Tea, Nature Made Fish Oil 1200Mg, Water, Great Value Metabolism Peach Mango Green Tea Drink Mix. more...

4278 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...