Weigh In record (no journal entry) for 14 February 2017
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178.8 lb
Lost so far: 23.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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90 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 0.00g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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gaining 9.8 lb a week
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