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I have been sick lately and have gotten behind on my working out and on my food diary. I am hoping to get in better shape and get back into my routine.
Diet Calendar Entries for 23 January 2010:
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3434 kcal
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Fat: 137.67g | Prot: 121.39g | Carb: 458.10g.
Breakfast: Dr. Pepper (20 oz), Coca-Cola Classic Soda, Vitamin water, Quaker oatmeal instant fruit and cream. Lunch: Bread pudding, Mashed Potatoes, Chicken fried steak. Dinner: guacamole, taquitos, Chicken Enchiladas. Snacks/Other: Dyntene gum. more...
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3473 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 12 hours. more...
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