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I am so proud of myself every little bit helps. I love getting on the scale and seeing a pound gone.
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293.0 lb
Lost so far: 7.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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850 kcal
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Fat: 37.50g | Prot: 24.00g | Carb: 96.50g.
Lunch: Tortilla Strips, Pace Picante Sauce, Deli Creations Steakhouse Beef Flatbread Sandwich. more...
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losing 0.3 lb a week
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