|
Really Fucking need to add in some Damn exercise!!!
Diet Calendar Entries for 10 January 2012:
|
1703 kcal
|
Fat: 52.58g | Prot: 98.55g | Carb: 218.56g.
Breakfast: Medium Salsa, Extra Virgin Olive Oil, Mushrooms, County Style Chicken Sausage, Breakfast Burrito. Lunch: Iceberg Lettuce (Includes Crisphead Types), 42% Lower Sodium Ham, Grapes, Big Slice Reduced Fat Sharp Cheddar, Healthfull 10 Grain Bread. Dinner: olive oil, purple potato, sweet potato, Texas Ranch Style Stew. Snacks/Other: Apples, Bell Peppers, 50% Reduced Fat Sharp Vermont Cheddar Cheese, Chicken Tenderloins, Cornbread Stuffing, Potato Salad, Ham Salad Spread, Pistachio Nuts, Matzo Ball. more...
|
|
3110 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kskovira's weight history
|