Weigh In record (no journal entry) for 10 February 2017
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160.7 lb
Lost so far: 14.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1812 kcal
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Fat: 91.68g | Prot: 62.49g | Carb: 171.21g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Bananas. Lunch: Samosa. Dinner: Tim Hortons Boston Cream Donut, Doughnut, Oil and Vinegar Salad Dressing (Home Recipe), Deep Fried Potato French Fries (from Frozen), Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cognac. Snacks/Other: Cheesecake. more...
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gaining 0.4 lb a week
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StAnna72's weight history
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