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I was injured and gained another 10 lbs. I am able to walk again and am working out 80lbs to go. The goal is 2lbs a week for 40 weeks.
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220.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2017:
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1363 kcal
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Fat: 76.51g | Prot: 80.44g | Carb: 81.03g.
Breakfast: Crackers, San Pellegrino Sparkling Mineral Water, Tillamook Extra Sharp Cheddar Cheese, Simply Enjoy Grilled Zucchini, Sugar, Great Value Half & Half, Bertolli Olive Oil, Jennie-O Ground Turkey 93/7, Coffee (Brewed From Grounds). Lunch: Tree of Life Blackstrap Molasses, Vanilla Ice Creams, Jennie-O Lean Turkey Italian Sausage, No Name Mixed Vegetables, Water. Dinner: Simply Enjoy Grilled Zucchini, Del Monte Cut Green Beans, Olive Oil, Water. more...
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3060 kcal
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Activities & Exercise:
Desk Work - 6 hours, Circuit Training - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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