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Omg I'm so stuffed.............I only ate 1550 calories n its says I should eat 2100 but set my own limit to 1800 so still doing good but I could ate less at dinner n would feel better than now...I'm so upset with myself......need to exercise I haven't since the 18....uhhhhhhhhhh y.
Diet Calendar Entries for 21 January 2010:
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1551 kcal
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Fat: 71.32g | Prot: 80.93g | Carb: 142.12g.
Breakfast: Lasagna with Meat and Sauce (Family Size). Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chunky Savory Vegetable Soup. Dinner: Medium Cheddar Cheese Sliced, Trim Lowfat Cottage Cheese, Horseradish, Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). more...
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3656 kcal
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Activities & Exercise:
Resting - 6 hours and 25 minutes, Sleeping - 2 hours, Sitting - 14 hours and 35 minutes, Shopping - 30 minutes, Driving - 30 minutes. more...
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 Comments
Thanks for the positive comment. I took your advice and ate small portions of what my family ate. Then today I planned ahead and ate a healthy dinner. Don't worry about the exercise because tomorrow is a new day and you can do it then. : )
22 Jan 10 by member: Geisha25
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