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All last night I felt horrible all the way up till about a hour ago I just felt like I wanted to vomit..I guess my stomach shrinked cuz it really couldn't eat that much n I over did it.......I didn't drink a full glass of water be4 eating like every1 should......it makes u feel full faster n makes u not really overheat....it really does work
.....well we will see how the rest of the day goes....wish me luck haha
Diet Calendar Entries for 22 January 2010:
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1625 kcal
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Fat: 49.49g | Prot: 68.16g | Carb: 227.08g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats with Almonds, Bananas. Lunch: Water, Fruity Snacks - Mixed Berry, Bananas, Crunchy Taco. Dinner: brown n serve 12 ct twin enriched rolls, Broiled or Baked Breaded or Floured Pork Chop, 57 Steak Sauce, California Style Vegetables. Snacks/Other: mini salt pretzels, Low Fat Ice Cream Bars - aramel Truffle, Chicken Breast (Oven Roasted, Fat Free, Sliced), Water, Hamburger with Mayonnaise on Bun, Horseradish, Medium Cheddar Cheese Sliced. more...
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3329 kcal
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Activities & Exercise:
wii ea sports active - 19 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 9 hours and 41 minutes, Sitting - 6 hours, Shopping - 30 minutes. more...
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