Weigh In record (no journal entry) for 01 February 2017
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217.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2017:
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925 kcal
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Fat: 77.26g | Prot: 48.32g | Carb: 12.74g.
Breakfast: Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle), chai tea muffin. Lunch: Roma Tomatoes, Vlasic Kosher Dill Pickles, Kraft White Cheddar Cheese Extra Old (Kraft). more...
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gaining 0.8 lb a week
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