Weigh In record (no journal entry) for 30 January 2017
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132.9 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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660 kcal
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Fat: 18.77g | Prot: 49.79g | Carb: 89.46g.
Breakfast: Суп овощной на воде, Quaker Old Fashioned Oats. Lunch: Руккола, Суп овощной на воде, Яйцо, Great Value Chunk Light Tuna in Water. Snacks/Other: Лимон, Морковь, Лимон, Silk Unsweetened Cashew Milk. more...
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gaining 10.3 lb a week
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crow e's weight history
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