| March 2017 |
| Fri 31st: |
1019 *
|
78%
|
fat: 31.32g |
| |
protein: 90.26g |
| |
carbs: 105.49g |
|
-
|
-
|
| Thu 30th: |
1525 *
|
117%
|
fat: 26.16g |
| |
protein: 245.65g |
| |
carbs: 75.76g |
|
1758*
|
 233
|
| Wed 29th: |
1004 *
|
77%
|
fat: 27.48g |
| |
protein: 126.59g |
| |
carbs: 71.78g |
|
-
|
-
|
| Tue 28th: |
938 *
|
72%
|
fat: 8.10g |
| |
protein: 122.64g |
| |
carbs: 117.73g |
|
1993*
|
1055
|
| Mon 27th: |
1450 *
|
112%
|
fat: 26.21g |
| |
protein: 202.87g |
| |
carbs: 103.35g |
|
-
|
-
|
| Sun 26th: |
1300 *
|
100%
|
fat: 26.90g |
| |
protein: 157.86g |
| |
carbs: 114.21g |
|
-
|
-
|
| Sat 25th: |
418 *
|
32%
|
fat: 23.28g |
| |
protein: 24.80g |
| |
carbs: 38.94g |
|
1626*
|
1208
|
| Fri 24th: |
1371 *
|
105%
|
fat: 47.76g |
| |
protein: 137.52g |
| |
carbs: 111.96g |
|
1806*
|
435
|
| Thu 23rd: |
1131 *
|
87%
|
fat: 22.06g |
| |
protein: 145.36g |
| |
carbs: 105.69g |
|
1992*
|
861
|
| Wed 22nd: |
1228 *
|
94%
|
fat: 24.34g |
| |
protein: 147.12g |
| |
carbs: 118.40g |
|
1661*
|
433
|
| Tue 21st: |
1182 *
|
91%
|
fat: 31.68g |
| |
protein: 132.18g |
| |
carbs: 98.41g |
|
-
|
-
|
| Mon 20th: |
1129 *
|
87%
|
fat: 34.00g |
| |
protein: 123.10g |
| |
carbs: 84.00g |
|
1883*
|
754
|
| Sun 19th: |
982 *
|
76%
|
fat: 21.85g |
| |
protein: 149.05g |
| |
carbs: 41.87g |
|
-
|
-
|
| Thu 16th: |
1934 *
|
149%
|
fat: 44.22g |
| |
protein: 156.07g |
| |
carbs: 259.16g |
|
2116*
|
182
|
| Wed 15th: |
1348 *
|
104%
|
fat: 32.82g |
| |
protein: 98.24g |
| |
carbs: 190.28g |
|
-
|
-
|
| Tue 14th: |
1149 *
|
88%
|
fat: 42.47g |
| |
protein: 88.23g |
| |
carbs: 111.84g |
|
-
|
-
|
| Mon 13th: |
1266 *
|
97%
|
fat: 25.68g |
| |
protein: 66.24g |
| |
carbs: 215.61g |
|
-
|
-
|
| Sun 12th: |
1246 *
|
96%
|
fat: 54.99g |
| |
protein: 41.21g |
| |
carbs: 172.81g |
|
-
|
-
|
| Sat 11th: |
1399 *
|
108%
|
fat: 27.52g |
| |
protein: 99.39g |
| |
carbs: 197.54g |
|
-
|
-
|
| Fri 10th: |
1548 *
|
119%
|
fat: 28.56g |
| |
protein: 115.62g |
| |
carbs: 226.36g |
|
-
|
-
|
