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Here I am, back at it again. I need to stay determined because if there is a time in my life that this all has to take place it is now. Both of the girls are getting married. If there is a moment of vanity it has got to be now. I also need to make my body work. If there is a time of life when I could use it or lose it (forever), it is now. It's probably selfish to ask for God to help me stay focused and for the weight to come off and the body to tone up. God help me!
Diet Calendar Entries for 07 January 2012:
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1294 kcal
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Fat: 67.61g | Prot: 54.14g | Carb: 117.91g.
Breakfast: Hash Brown (from Frozen), scrambled eggs, Bacon. Lunch: pizza. Dinner: riunite lambrusco. Snacks/Other: coffee, fiber one bar. more...
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1540 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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