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I think I'm back on that wagon, lost 3.2 since the first and started walking again. Hope the weather stays nice. New york and its 60 degrees.. nice walking weather.. thanks for the support
Diet Calendar Entries for 07 January 2012:
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1401 kcal
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Fat: 42.63g | Prot: 88.70g | Carb: 176.86g.
Breakfast: Light Wheat Multigrain English Muffin, EGG BEATERS, Fat Free Small Curd Cottage Cheese, coffee. Lunch: pepperidge farm 7 grain light bread, Light Italian Style Meatball Soup. Dinner: trader joe meatball, part skim ricotta cheese, Mozzarella Cheese (Part Skim Milk), Jumbo Shells Pasta. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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1999 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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