|
since it's my cheat day I had 1 slice of pizza for dinner
|
109.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2017:
|
830 kcal
|
Fat: 29.00g | Prot: 20.00g | Carb: 127.00g.
Breakfast: Tim Hortons Blueberry Muffin. Lunch: Heinz Ketchup No Sugar Added, Tim Hortons Savoury Potato Wedges. Dinner: Domino's Pizza Cheese Pizza (Large). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blue105's weight history
|