Weigh In record (no journal entry) for 07 January 2012
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285.0 lb
Lost so far: 11.6 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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383 kcal
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Fat: 19.00g | Prot: 19.16g | Carb: 35.12g.
Breakfast: Swiss Cheese, Butter (Salted), Potatoes (Flesh, with Salt, Boiled), Tomatoes, Onions, Mushrooms, Egg, Coffee, French Vanilla Coffee Creamer. more...
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losing 14.0 lb a week
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chatterbug45's weight history
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