Weigh In record (no journal entry) for 24 January 2017
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163.1 lb
Lost so far: 11.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1711 kcal
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Fat: 80.95g | Prot: 43.91g | Carb: 203.61g.
Breakfast: Tim Hortons Honey Dip Timbit, Tim Hortons Coffee with Milk (Medium). Lunch: Tangerines (Mandarin Oranges), White Bread, Harvest All Beef Weiners, Ижтрейдинг Винегрет. Dinner: Swiss Chalet Gravy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Costco Pepperoni Pizza, Costco Food Court French Fries. Snacks/Other: Kirkland Signature Nut & Seed Bar. more...
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gaining 10.8 lb a week
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StAnna72's weight history
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