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This is the second week of eating healthy. My weight remains the same. My goal is to loss some weight in the process.
I am having some crisis is my life right now,(daughter has cancer) but dealing with it. I don't feel as though it is affecting my eating choices but it must be. I have to focus more on my goal and don't let my personal life affect me.
Diet Calendar Entry for 21 January 2017:
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1085 kcal
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Fat: 36.29g | Prot: 67.70g | Carb: 128.58g.
Breakfast: Scrambled Egg, Coffee with Cream. Lunch: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Cooked Pinto, Calico or Red Beans, Broccoli, Turkey Breast Meat. more...
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