marcatl's Journal, 19 January 2017


Diet Calendar Entry for 19 January 2017:
2493 kcal Fat: 77.53g | Prot: 100.02g | Carb: 365.01g.   Breakfast: Whole Wheat Bread, Blueberries, Orange Juice, Sunny Select Quick Oats, Pineapple, Kirkland Signature Organic Creamy Peanut Butter. Lunch: Firehouse Subs Hook & Ladder Light, Miss Vickie's Jalapeno Potato Chips. Dinner: Shepherd's Pie with Beef. Snacks/Other: Made in Nature Dried Pineapple, Mayfield Moose Tracks Ice Cream, Fralinger's Salt Water Taffy, Chiquita Banana, Coffee-Mate Original Powder Creamer. more...

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