marcatl's Journal, 13 January 2017


Diet Calendar Entry for 13 January 2017:
2446 kcal Fat: 45.70g | Prot: 106.99g | Carb: 409.75g.   Breakfast: Whole Wheat Bread, Orange Juice, Sunny Select Quick Oats, Blueberries, Pineapple, Kirkland Signature Organic Creamy Peanut Butter. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Earth's Pride Organics Baby-Cut Carrots, Celery, Kraft Big Slice Swiss Cheese, Turkey Breast Meat, Whole Wheat Bread. Dinner: White Pita Bread, Chicken Shawarma. Snacks/Other: Fralinger's Salt Water Taffy, Chiquita Banana. more...

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