Weigh In record (no journal entry) for 05 January 2012
|
171.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
140 kcal
|
Fat: 0.00g | Prot: 14.00g | Carb: 20.00g.
Breakfast: Nonfat Strawberry Greek Yogurt. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sgarfield's weight history
|