BeaugezD's Journal, 05 January 2012

Motivation is still strong; therefore, choices are made easily. However, we all know how motivated we start only to forget the reason for the goal. However, I am determined not to lose focus of the big picture and I will make a good choice on what I choose to fuel my body. My body operates at a much better level without all the sugar and high carb foods.

Diet Calendar Entry for 05 January 2012:
1085 kcal Fat: 63.80g | Prot: 105.79g | Carb: 18.81g.   Breakfast: cheddar cheese, eggs. Lunch: 1 tomato, lettuce, cucumber, cheddar cheese, green olives. Dinner: tomato, american cheese, Turkey Breast. Snacks/Other: sugar free jello. more...

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