bango1's Journal, 18 January 2017

good day. AM walk, some painting, and an afternoon nap!.
Below -We shot a picture from a backcountry Japan train station of a little Grandma resting after tending the vegetable garden, walking the Matsumoto Pass of the Ohechi pilgrimage Route and a fine entry to a Japanese house along the coast south of Ise, Japan.

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1629 kcal

Fat: 46.06g | Prot: 74.18g | Carb: 200.38g.   Breakfast: America's Choice Natural Walnuts, Quaker Old Fashioned Oats, Apples, R.W. Knudsen Family Just Blueberry Juice, Bananas, Cream (Half & Half, Fat Free), Coffee. Lunch: Oroweat Double Fiber Wheat Bread, Kirkland Signature Rotisserie Chicken Breast Meat, Kane Masa Mild Shiro Miso Soy Bean Paste, Cooked Burdock (Fat Not Added in Cooking), Noodles, Taro. Dinner: White Rice, Pei Wei Thai Coconut Curry Chicken. Snacks/Other: Ginger Ale, Maker's Mark Bourbon Whiskey, Bigelow Tea Constant Comment Tea, Tim's Hawaiian Sweet Maui Onion Potato Chips. more...

2247 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, carpentry - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...