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Good day. We finished the dry rot rip out. Below Cleansing befor entering Ise Temple, President Obama and Abe at Ise, and an offering at Ise Temple
Diet Calendar Entries for 16 January 2017:
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1442 kcal
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Fat: 41.70g | Prot: 48.22g | Carb: 175.62g.
Breakfast: Pepperidge Farm Dark Pump Pumpernickel Bread, Egg, Bananas, Cream (Half & Half, Fat Free), Coffee, Butter (Salted). Lunch: Butter (Salted), Pumpernickel Bread, Green Giant Whole Kernel Sweet Corn, Progresso Traditional New England Clam Chowder. Dinner: Rice (Sake) Beverage, Baked Potato (Peel Eaten), Broccoli, Chicken Breast, Dinner salad. Snacks/Other: Tim's Hawaiian Sweet Maui Onion Potato Chips, Bigelow Tea Constant Comment Tea, Maker's Mark Bourbon Whiskey, Ginger Ale. more...
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1708 kcal
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Activities & Exercise:
carpentry - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Your weight loss journey is amazing. Great shots of Abe and Obama. I'm a Canadian living in Japan and I must say that I'm really going to miss Obama. Trump seems to be a wild card at the moment, but I always hope for the best. I have never visited Ise Shrine and your pics make me want to do it. What are your most important points through your weight loss journey and how do you maintain your healthy weight?
16 Jan 17 by member: dragonwisdom
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