Weigh In record (no journal entry) for 05 January 2012
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200.5 lb
Lost so far: 3.0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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474 kcal
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Fat: 20.13g | Prot: 18.79g | Carb: 54.90g.
Breakfast: Bagel Thins - Cinnamon Raisin, Cream Cheese, Hard Bolied Eggs. Lunch: Club Crackers Minis, Cheddar Cheese, Fat Free Raspberry Vinaigrette, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 0.9 lb a week
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BES's weight history
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