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Please help - I have a lot of loose skin and have heard that gelatin helps has anyone tried this? Yes, No stay away any thoughts?? I have started walking but any other help would be appreciated and Leksie I am not at your level yet :)
Diet Calendar Entry for 16 January 2017:
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606 kcal
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Fat: 23.68g | Prot: 29.51g | Carb: 71.36g.
Breakfast: Mango. Dinner: Toasted White Bread, Fried Egg, Eskort Rindless Streaky Bacon. Snacks/Other: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. more...
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 Comments
I have the same problem, so I would also be interested in the answers. :)
17 Jan 17 by member: YoliesP
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The worst case scenario of loose skin is that you would need surgery to remove it BUT I've read that staying well hydrated is key to minimizing loose skin during weight/fat loss. Not sure how true it is. Some recommend weight training as well.
17 Jan 17 by member: Big Boy Optimus
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Gelatin does help with to tighten loose skin, but you also need to do weight training. I put a teaspoon of gelatin in my tea in the morning and I must say it has helped.
17 Jan 17 by member: Kimmy321
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Thanks guys I suppose I will try I can loose nothing will keep you updated :)
17 Jan 17 by member: Black Bee
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