nickys68chevy's Journal, 14 January 2017

251.1 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 72.00g | Prot: 147.50g | Carb: 196.99g.   Breakfast: Marketside All-American Grinder, Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl. Lunch: 7-Eleven Coca-Cola Classic Slurpee, Pepsi 1893 Ginger Cola, Great Value High Fiber Chewy Bars - Oats & Chocolate. Dinner: Jennie-O Sweet Italian Turkey Sausage. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Great Value High Fiber Chewy Bars - Oats & Chocolate. more...

2814 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...