bango1's Journal, 13 January 2017

Good day. Sunny and I got some work done rewiring the garage exterior lights.
Below- waiting to be seated at a busy backstreet restaurant in Nara.

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1746 kcal

Fat: 50.90g | Prot: 67.43g | Carb: 205.76g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, R.W. Knudsen Family Just Blueberry Juice, Egg, Bananas, Cream (Half & Half, Fat Free), Coffee, Pepperidge Farm Dark Pump Pumpernickel Bread, Butter (Salted). Lunch: Keebler Multi-Grain Club Crackers, Grated Romano Cheese, Pesto Sauce, Mueller's Spaghetti Pasta, Azuma Gourmet Calamari Salad, Mixed Salad Greens. Dinner: White Table Wine, Chipotle Mexican Grill Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Snacks/Other: Green Tea, HEB Yellow Corn Tortilla Chips, Ginger Ale, Maker's Mark Bourbon Whiskey. more...

2158 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...