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Went to the gym on Wednesday (1/11/17) and played about 2 hours of racquetball with some friends.I figure this is a good way to get some cardio work in, while also making it fun. Last night (Thursday (1/12/17)), I did 5 sets of 100 jump on the jumprope.
Also, should I be weighing in every day? Every other day? Every week? Does anyone have any suggestions?
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211.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed N/A.
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losing 2.1 lb a week
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