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1 to 2 of 2
144
30-Day Clean Eating Challenge
Follow these guidelines and you will see big changes. It’s consistency and not perfection that gets you to your ideal body!
status:
Completed
ended:
18 Apr 11
view progress
33
1 Kg per week .. From 74 Kg to 64 Kg in 10 weeks
Lose 2 lb (about 1 Kg) every week .. to reach your optimum weight. Mine need 10 weeks ... what about you?
status:
Completed
ended:
25 Apr 11
view progress
1
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