Weigh In record (no journal entry) for 03 January 2012
|
133.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 January 2012:
|
2099 kcal
|
Fat: 74.08g | Prot: 71.71g | Carb: 284.37g.
Breakfast: chocolate milk, cheerios. Dinner: white grape juice, soft taco. Snacks/Other: white grape juice, whole milk, fun size m&ms, clementine, russel stover chocolate marshmallow, quakes rice snacks. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
testat2's weight history
|