kcamp44's Journal, 27 December 2016

152.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

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1018 kcal

Fat: 32.46g | Prot: 41.54g | Carb: 149.73g.   Breakfast: Whole Milk, Kellogg's Raisin Bran, Kellogg's Raisin Bran, Whole Milk. Lunch: Sugar Cookies (Includes Vanilla), Bananas, Roast Beef Sandwich, Athenos Baked Pita Chips - Whole Wheat. Snacks/Other: Kellogg's Special K 90 Calorie Bar. more...

1981 kcal

Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...