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Joined here to prove to myself I can do it...lose weight.
Sick of my partner telling me I don't eat healthy and to lose weight.
Well this first week I am going to do an analysis to see how bad my diet is and what my daily activity rate is.
Then there's no turning back.
Diet Calendar Entries for 02 January 2012:
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1895 kcal
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Fat: 60.84g | Prot: 54.37g | Carb: 279.85g.
Breakfast: Raspberry Flavoured Cordial, Banana. Lunch: Sweet Cherries, Latte Coffee, Spinach and Ricotta Triangles, Lettuce Salad with Assorted Vegetables. Dinner: Rocher Hazelnut Chocolates, Raspberry Flavoured Cordial, Beef Lasagna, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Roses, Raspberry Flavoured Cordial, Twiggy Sticks. more...
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2828 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Zumba - 1 hour, Desk Work - 8 hours. more...
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