Weigh In record (no journal entry) for 27 December 2016
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145.5 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2016:
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880 kcal
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Fat: 65.60g | Prot: 64.52g | Carb: 3.42g.
Breakfast: Chá de Hibisco, Café, Linea Adoçante Sucralose Líquido. Lunch: Perdigão Linguiça de Pernil, Picanha Suina, Sadia Coxinha Das Asas. Dinner: Linea Adoçante, Queijo Gouda, Café, Quatá Queijo Provolone. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café, Linea Adoçante Sucralose Líquido. more...
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2134 kcal
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Activities & Exercise:
Desk Work - 13 hours, Stairs (Climbing Stairs) - 1 minute, Driving - 1 hour, Resting - 5 hours and 59 minutes, Sleeping - 4 hours. more...
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gaining 3.9 lb a week
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CARINE JESUS SILVA's weight history
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