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Being sick has sucked, but at least it has been easy to not overeat! Finally feeling close to normal today, but still not much of an appetite. Need to weigh in tomorrow morning and get an idea of where I stand before X-mas! Hopefully my lower appetite will carry through xmas dinner this weekend.
Diet Calendar Entry for 22 December 2016:
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560 kcal
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Fat: 9.39g | Prot: 13.29g | Carb: 107.95g.
Breakfast: Bananas, Full Circle All Natural Fruit & Cereal Bars - Strawberry. Lunch: Progresso Traditional Roasted Chicken Rotini Soup. Snacks/Other: KFC Teddy Grahams Cinnamon Graham Snacks, Ricola Cough Drop. more...
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