cristiandecaro's Journal, 20 December 2016

Weigh In record (no journal entry) for 20 December 2016
180.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2016:
407 kcal Fat: 9.99g | Prot: 13.45g | Carb: 68.55g.   Breakfast: Banano, Canela, Nesquik Cacao en Polvo, La Serenísima Leche Entera, Quaker Avena Tradicional. more...
gaining 0.6 lb a week

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