|
terrible day yesterday. and feel terrible this morning. bad day at work led to some poor choices. bbq nachos, rotel fries, many beers. at the end of the day, i made the choices so can only blame myself.
Diet Calendar Entries for 14 January 2010:
|
2070 kcal
|
Fat: 127.79g | Prot: 72.43g | Carb: 159.07g.
Dinner: chili cheese fries, hot dog, chili cheese dog. more...
|
|
1895 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
|
|