| January 2024 |
| Tue 16th: |
603 *
|
27%
|
fat: 21.54g |
| |
protein: 71.62g |
| |
carbs: 31.19g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
1205 *
|
55%
|
fat: 43.50g |
| |
protein: 74.00g |
| |
carbs: 119.00g |
|
2691*
|
 1486
|
| Mon 6th: |
1702 *
|
77%
|
fat: 54.89g |
| |
protein: 53.96g |
| |
carbs: 211.78g |
|
2717*
|
1015
|
| May 2023 |
| Sat 13th: |
2466 *
|
112%
|
fat: 55.41g |
| |
protein: 108.30g |
| |
carbs: 279.04g |
|
2500*
|
34
|
| January 2023 |
| Wed 25th: |
1997 *
|
91%
|
fat: 104.13g |
| |
protein: 82.47g |
| |
carbs: 196.56g |
|
-
|
-
|
| Tue 24th: |
2252 *
|
102%
|
fat: 138.51g |
| |
protein: 88.48g |
| |
carbs: 155.36g |
|
-
|
-
|
| Mon 23rd: |
2303 *
|
105%
|
fat: 94.75g |
| |
protein: 106.15g |
| |
carbs: 245.77g |
|
-
|
-
|
| Wed 11th: |
2833 *
|
129%
|
fat: 127.47g |
| |
protein: 142.93g |
| |
carbs: 206.57g |
|
2480*
|
 353
|
| Tue 10th: |
566 *
|
26%
|
fat: 23.91g |
| |
protein: 60.50g |
| |
carbs: 23.45g |
|
2512*
|
1946
|
| Mon 9th: |
1681 *
|
76%
|
fat: 89.00g |
| |
protein: 85.00g |
| |
carbs: 93.00g |
|
2753*
|
1072
|
| August 2022 |
| Mon 1st: |
-
|
-
|
|
2744*
|
-
|
| July 2022 |
| Wed 20th: |
-
|
-
|
|
2744*
|
-
|
| Tue 19th: |
-
|
-
|
|
2639*
|
-
|
| Mon 18th: |
-
|
-
|
|
2664*
|
-
|
| Thu 7th: |
-
|
-
|
|
2819*
|
-
|
| June 2022 |
| Tue 21st: |
-
|
-
|
|
2545*
|
-
|
| Mon 20th: |
-
|
-
|
|
2345*
|
-
|
| July 2021 |
| Sat 17th: |
2386 *
|
108%
|
fat: 126.23g |
| |
protein: 104.70g |
| |
carbs: 231.60g |
|
2650*
|
264
|
| Fri 9th: |
2590 *
|
118%
|
fat: 138.59g |
| |
protein: 132.62g |
| |
carbs: 205.84g |
|
2345*
|
245
|
| Thu 8th: |
1860 *
|
85%
|
fat: 121.00g |
| |
protein: 74.00g |
| |
carbs: 158.00g |
|
2611*
|
751
|
| Wed 7th: |
2177 *
|
99%
|
fat: 67.88g |
| |
protein: 150.18g |
| |
carbs: 240.76g |
|
2549*
|
372
|
| Tue 6th: |
2252 *
|
102%
|
fat: 91.11g |
| |
protein: 113.67g |
| |
carbs: 273.52g |
|
2232*
|
20
|
| Mon 5th: |
1980 *
|
90%
|
fat: 80.55g |
| |
protein: 64.81g |
| |
carbs: 252.40g |
|
-
|
-
|
| Sat 3rd: |
1965 *
|
89%
|
fat: 74.79g |
| |
protein: 62.94g |
| |
carbs: 288.65g |
|
2329*
|
364
|
| June 2021 |
| Tue 29th: |
2121 *
|
96%
|
fat: 118.49g |
| |
protein: 101.69g |
| |
carbs: 147.02g |
|
2611*
|
490
|
