Weigh In record (no journal entry) for 15 December 2016
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2016:
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1122 kcal
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Fat: 88.58g | Prot: 63.24g | Carb: 17.60g.
Breakfast: Fried Egg, Johnsonville Sausage Patty, Coffee with Cream. Lunch: Muenster Cheese, Parkview Stadium Brats. Dinner: Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Water. more...
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gaining 0.3 lb a week
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