Weigh In record (no journal entry) for 29 December 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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574 kcal
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Fat: 40.78g | Prot: 46.22g | Carb: 1.67g.
Breakfast: Coffee, Egg. Dinner: Fried Egg, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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losing 2.0 lb a week
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brockwhite's weight history
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