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First week down 2 pounds and 6.5 inches!
Diet Calendar Entries for 13 January 2010:
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1718 kcal
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Fat: 53.23g | Prot: 123.11g | Carb: 199.11g.
Breakfast: Soy Protein Powder, Organic 100% Whole Ground Golden Flaxseed Meal, Nutritional Shake Mix- French Vanilla, milk. Lunch: diet coke, baked chip, subway turkey. Dinner: Sanitas Yellow Corn Tortilla Chips, Cheddar Cheese. Snacks/Other: soy protein powder, milk, nutritional shake, Zone Perfrect Nutrition Bars-chocolate mint. more...
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3715 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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 Comments
Awesome jobe on the 2lb loss and inches loss!! :o)
17 Jan 10 by member: Kat36
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