Weigh In record (no journal entry) for 31 December 2011
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156.6 lb
Lost so far: 22.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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623 kcal
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Fat: 24.13g | Prot: 48.92g | Carb: 52.25g.
Breakfast: Absolutely Zero. Lunch: Grape Tomatoes, Ground Beef Sirloin, Red Onions. Dinner: Fajita with Chicken and Vegetables. more...
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losing 19.6 lb a week
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debegrace's weight history
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