Weigh In record (no journal entry) for 13 December 2016
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165.3 lb
Lost so far: 9.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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1137 kcal
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Fat: 73.45g | Prot: 35.57g | Carb: 86.39g.
Breakfast: Lindt Lindor, Costco Butter Croissant, Tim Hortons Coffee with Milk (Medium). Lunch: Lindt Lindor, Potato Knish (Pastry Filled with Potato), Beet Soup (Borscht). Dinner: Piller's Hungarian Salami, Citterio Calabrese. Snacks/Other: Lindt Lindor, Tangerine. more...
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losing 1.5 lb a week
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StAnna72's weight history
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